Sara grew up in Michigan, where gymnastics and competitive cheerleading fueled her passion for fitness, leading her to become a 2x National Champion with the Alma College Cheer Team.

Now as strength and conditioning coach at SPIRE Fitness, she brings that same team spirit and high-energy coaching style to every class, creating a motivating and supportive environment for clients to push their limits. Outside of SPIRE, Sara is pursuing a Ph.D. in Clinical Psychology at Marquette University and loves working out, cooking, reading, spending time with friends, and listening to Quinn XCII—expect good vibes, hard work, and fun in every class!